Personal Guidebook to Grief Recovery
Back to Life is a comprehensive, quality bereavement handbook. It consists of 73 pages that explore many aspects of grief in detail. There are 19 chapters or lessons, each addressing a different aspect of grief, a coping skill or a strategy for emotional survival. Here you will learn: Good, solid information on how the grief process really works. Which symptoms of grief are normal, and which are dangerous warning signs. Valuable and practical coping skills to help you get through each day. Secrets to getting a good night's restorative sleep without prescription drugs. How to endure the holidays and thoughtless visitors. How to identify and defuse anger, guilt, and regret. Family changes to look for and how to keep your family intact through this. Just the right activities and comforting rituals to help ease you through your darkest days. Tried and true psychological exercises and strategies to help lessen the raw pain. Satisfying and therapeutic creative expressions of grief. Effective memorializing techniques to honor and remember your lost loved one. How to cling to hope and move surely towards brighter days. Read more here...
Back To Life A Personal Grief Guidebook Summary
4.6 stars out of 11 votes
Contents: 73 Pages Ebook
Author: Jennie Wright
Official Website: www.recover-from-grief.com
My Back To Life A Personal Grief Guidebook Review
Recently several visitors of blog have asked me about this book, which is being advertised quite widely across the Internet. So I decided to buy a copy myself to find out what all the fuss was about.
All the modules inside this book are very detailed and explanatory, there is nothing as comprehensive as this guide.
With Transform Grief you will get a systematic approach to replacing your grief with newfound happiness. Heres how: Your first step will be to gain the understanding that it is okay to start feeling better. Grief oftentimes makes us feel shame for being happy and through this introduction you will understand that your loss doesnt mean you have to mourn for your own life. Understand the 7 stages of grief and how you can navigate them in a healthy and productive manner. Conventionally, there have always been 5 stages of grief but this adaptation will provide you with the vital turning points experienced in the journey. Forgiveness is often overlooked when discussing grief, you will discover why and how you can forgive yourself, forgive others and most importantly, forgive the situation that got you here. Forgiveness is for you and it stands in the way of your ultimate happiness you need to move on with your life. Identify the facets of your support system that will carry you back to life as you once knew it. The smile on your face will return as joy and enthusiasm become possible again. Discover the 10 powerful actions that will help you deal with your grief in a constructive and helpful manner. Each exercise in this section will bring you one step closer to the peace you strive for. Its just one foot after the other towards resolution. Youll find out the two most important questions to answer in your grief circumstance and those answers will guide you to the finish line a world that your love every moment living in. Read more here...
Transform Grief Summary
Contents: 32 Page Ebook, Videos, MP3 Audios
Author: Jason Ellis
Official Website: transformgrief.com
The Grief Relief Audio Program is a thoughtfully organized grief management program. 7 downloaded audio files unfold a step by step journey through enjoyable and highly effective guided techniques based on sound clinical practices. The user-friendly recordings are easy to download and access. Also included is a written pdf Guide & Instructions, as well as 3 bonuses well worth the cost of the entire program. The Management of Grief Grief Relief Teaches You How To: Put an end to Grief Paralysis Defuse consuming anger or guilt you may feel about your loss. Decrease isolation and find the support you need and deserve. Practice proven techniques that reduce stress and anxiety. Cope and make it through each day intact. Find hope that your dark despair will one day ease up. Reach for joy and happiness despite your loss. How to confront and acknowledge your grief so you pave the way for true healing to begin. An effective technique for admitting guilt and regret, and how to release it. The secret key that leads to understanding so you can get your life back. Read more here...
Grief Relief Audio Program Summary
Contents: MP3 Audios, Ebook
Author: Jennie Wright
Official Website: www.recover-from-grief.com
In this book You will find: Real, Practical Information The things you need to know and understand to help you better cope with grief and loss. Emotional Processes learn how your mind deals with, and processes loss. Social interaction learn how to maintain your friendships and deal with social groups whilst you are grieving. How to support loved ones and friends learn how to support your family and friends without letting your stress and emotional reactions damage your relationships. Cultural Awareness understand how persons from different cultures and different religious backgrounds react to, and deal with, loss and grief. Know that each person's approach is right for them, and their background. Medical Support know when to seek medical or professional psychological support, or to encourage your loved ones to do so. Inside Coping with Grief You will find all the information with will help you understand and learn. what are the stages of grief; why you feel and react as you do, and how to cope with that. how to be kind to yourself as you grieve. ways coping with grief and loss; what are the emotional impacts of grief; what are physical impacts of grief; what to expect and how to react to a family member or friend suffering grief and loss. why grieving people act the way they do; how different cultures express and deal with grief; what are the social and family issues; and. ways of dealing with the practical issues; Read more here...
Coping With Grief Summary
Author: Penny Clements
Official Website: howtolivewithgrief.com
This unique, practical guide for the friends and families of the bereaved tells you exactly how to help without getting in the way. It has been written from the perspective of someone whose partner, husband or wife has died, which is the author's own experience. Packed with reassuring suggestions for how to help out, put together by the author, whose partner died leaving her with two young children, and many other contributors who have lived through one of life's biggest challenges. An immensely practical, helpful resource which shows you exactly how to help a bereaved friend or relative without getting in the way. It is an enormously practical reference book, packed full of suggestions which you can implement immediately, showing you the best ways to do things like: writing a condolence letter when someone loses a loved one. how to offer to help without causing offence. how to really listen to your bereaved friend. cooking and shopping for the bereaved. helping with children and teenagers. helping with the mountain of paperwork that bereavement brings. how to make holidays and short breaks fun again. doing odd jobs around the house and garden. being there for the long haul. buying the right gift. Read more here...
If Theres Anything I Can Do How To Help Someone Cope With Grief Summary
Official Website: www.howtohelpwithgrief.com
Nepal Colloquial term for hashish plates with quality stamp from Nepal. Nepalese Colloquial term for hashish plates with quality stamp from Nepal. Nepalese temple balls Colloquial term for hashish in the shape of a black ball. Nepalese temple hash Colloquial term for hashish from Nepal. Nepe Banisteriopsis caapi. Nepehlium topengii See Lung-Li. Nepenthe 1. A drug mentioned in the Odyssey as a remedy for grief. 2. Something that induces forgetfulness of sorrow or eases pain. Alteration of Latin nepenthes, from Greek nepenthes (pharmakon), grief-banishing (drug), nepenthe ne-, not + penthos, grief. Nepentine Meprobamate. Nephelium topengii See Lung-Li. Nephentes Nepenthe. Nepi Banisteriopsis caapi. Neppe Colloquial term for black Nepalese hashish.
Throughout this part of the session, I felt the balancing of male and female energies, the dance of consciousness and substance. It was so easy to leave the Mother and be drawn upward toward the sky, but the drum was like the heartbeat of the Mother, serving as a reminder to stay connected. I felt the grieving of the Mother when I would be away from her, and felt my own mother's grief at our separation. I experienced myself from the perspective of pure masculine spirit and my love of form. I jotted something down in my journal and later found the words, Yes. I came from the stars to love you, Mother of All Forms, in the body of this Earth, Gaia. At first, the ayahuasca was visual for me. I saw the swirling browns and blacks, the animal faces and lower world imagery, the depths of browns and earth colors. When the music changed, I saw other colors turquoise and pink and playful shapes. Then a requiem came on and I found mysCn sobbing, feeling the weight of universal grief, of grief for...
It is June 24th, the day of St, John the Baptist. Although the community practices a religion where ayahuasca is consumed ceremonially, the traditions of the powerful South American Catholic Church remain strong. For the night of St. John the Baptist, a special outdoors ayahuasca session is planned. I sit adjacent to R., in a reclining chair. I settle back and close my eyes. Visions come to me, beautiful, enchanting, soft, subtle reds, blues, and greens. My body starts to gently vibrate. In my reverie, I see R. and I slowly begin to elevate out of our chairs, rising, until we are suspended above the congregation, bathed in beautiful and shimmering lights of divine hue. In this celestial palace, among the union of the assembled faithful, R. and I are being joined, married. I am enraptured, overwhelmed with ecstasy. But, from the distant periphery of my consciousness, comes a sound, a question, quiet at first, then rapidly building in intensity. I listen intently and finally decipher...
I mentioned earlier that the psychedelic transformation observed after LSD sessions with a transcendental emphasis involves drastic changes in the hierarchy of values. Having experienced death and rebirth and or feelings of cosmic unity, LSD subjects tend to put less emotional emphasis on the past and future and show an increased appreciation of the present. Preoccupation with the dismal prospects for the future is replaced by concern about the best possible utilization of each day. The ability to draw satisfaction from simple and ordinary things in life is accompanied by acute awareness of the ultimate futility of anxious pursuit of status, power and possessions. It is not difficult to understand that the above changes in values and life strategy can make the situation of the terminally ill more tolerable. Psychological work with the patients and their families also seemed to have a positive influence on the survivors. It not only eased their reaction to dying and to the death of...
There are many issues that should make you cautious if you are considering medications. First, the symptoms, incidence, and prevalence of different psychiatric disorders vary among different ethnic groups. For example, seeing visions and hearing the voices of family members who have recently died are part of the normal grieving process among some Hispanic groups, while they might be considered a psychotic disorder among Caucasians. Members of different cultures can experience different symptoms of depression, such as physical problems more than overt sadness. Syndromes of unusual behavior and experiences common to other cultures but not well studied by the psychiatric profession, such as rootwork in European and African descendants in the southern United States, colera among Latinos, latah among Indonesians, and pibloqtoq among Eskimos may lead to misdiagnosis and inappropriate treatment if your psychiatrist is unfamiliar with your cultural background.
Even violent gangsters, who may regularly murder rivals, feel such grief, hurt, anger at losing one of their own loved ones. They vow to find out who did it, promise to torture them, make them suffer, then kill them and their whole family. He's not thinking about how his daughter felt at the exact violent moment when the car struck her, throwing her body into the air and crushing her bones, but more how he feels. It is his loss. He is grieving for himself, not her, even though she is the one who is dead He feels hurt that he has lost someone he loves. It is he who feels sorry for himself. He is hurt and someone must pay. But think of this. Forgiveness is only possible after the grieving period is over, whether your wife ran off with your best friend, or your child was murdered.
'Helen, the child of Zeus, had a happy thought. Into the bowl in which their wine was mixed, she slipped a drug that had the power of robbing grief and anger of their sting and banishing all painful memories. No one that swallowed this dissolved in wine could shed a single tear that day, even for the death of his mother and father, or if they put his brother or his own son to the sword and he were there to see it done. This powerful anodyne was one of many useful drugs which had been given to the daughter of Zeus by an Egyptian lady, Polydamna, the wife of Thon. For the fertile soil of Egypt is most rich in herbs, many of which are wholesome in solution, though many are poisonous. And in medical knowledge the Egyptian leaves the rest of the world behind. He is a true son of Paeeon the Healer.
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